I increased the cornflakes to 5 cups crushed well and 12 cup of melted margarine. If you dont want the hassle of the crust you can make this as a ham and cheese frittata in either one pan like mine or in muffin cups for easy portion control just be sure to use something non-stick and grease it well before pouring in the egg so they come out easily.
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I used 8 eggs 3 cups of milk 12 teaspoon mustard powder 2 teaspoons of salt and 14 teaspoon of pepper.
. I then layered in the following order bread ham cheese ham cheese. I used 16 slices of bread deli sliced ham and sliced cheese instead of shredded. Step 7 Mix half-and-half eggs green onions 1 tablespoon flour and salt together in bowl. Stir ham and honey mustard together in a bowl to coat the ham completely.
Whether you call this a low carb breakfast casserole quiche or a frittata its a fantastic way to. Pat into a 9 inch deep dish pie plate the uncooked crescent roll dough to form a crust. Preheat oven to 350 degrees. Spoon over the cheese mixture.
Sprinkle in 12 cup of cheese on bottom and top with ham and tomato.
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